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Client Nutrition Questionnaire
Name
First
Last
Gender
Male
Female
Date Of Birth
Height (cm)
Weight (kg)
Body fat percentage
Lean Body Mass (muscle mass)
Activity levels?
Sedentary (sedentary at work and do not exercise)
Light activity (you work a desk job but exercise a little bit, 3X per week for 45 mins)
Moderate activity levels (you work a desk job but train hard, 5-6 days a week of intense training)
Very active (you train hard, 5-6 days a week of intense training and are on your feet most of the day)
Extra active (you train hard, 5-6 days a week of intense training and work a hard labour job)
Low fat/ high carb OR high carb/low fat? (Not a trick question - base your answer off preference)
Exclusions for your bespoke meal plan? (Any foods you cannot eat)
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